Is Childbirth Education really necessary?!
Only about 50% of women and families take a childbirth education
class prior to giving birth - and currently in the United States 1 in 3 women report experiencing some sort of trauma during their labor and birth journey.
The more you know, my friend, the better protected you are from birth trauma - and not only that, the more likely you are to actually enjoy your birth experience which means you will be starting your postpartum journey off in the most positive way possible
We want to teach you how to advocate for yourself, ask questions, and be
prepared for whatever birth throws your way...because most women don't report birth trauma as a result of violent treatment - they simply report not feeling heard, respected, and involved in decision making during their birth.
We invite you to come and learn with us so that you can walk away from your birth feeling empowered and fulfilled by birth experience.
Your birth vision
Choosing your provider
Choosing your birth setting
Building your birth team
Birth basics & stages of labor
Knowing when to go to the hospital
What to expect upon admission to hospital
Coping through each stage of labor
Pain relief options
Pushing and how to reduce tearing
Delivery of placenta and immediate postpartum
Care of your newborn
Birth Preferences Worksheet Hospital Bag Checklist B.R.A.I.N. Decision Making Tool Guide to recommended labor positions
