As a midwife and women's health nurse practitioner, I have been supporting women through pregnancy and birth since 2008... this experience as well as the births of my own 4 children has provided me with the experience needed to help you prepare to birth your baby in confidence!

Birth is natural & normal - that's true, but that doesn't mean it is easy. Thankfully, this is not a problem because your body is literally built to birth you baby and we know that you are capable of doing hard things or you wouldn't be here preparing to bring your baby into the world.

In this quick, 40 minute class I will help you start to prepare your mind and body for the beautiful, empowering, life-changing experience that is birth and begin to narrow down the steps you need to take to set yourself up for the best chance of having a successful unmedicated birth.